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18 Reasons: Big Basics: Creative Meal Prep Foundations

June 1 @ 6:00 pm - 9:30 pm
Glass containers with assorted vegetables, potatoes, greens, and salmon arranged on a wooden surface. Text details a meal prep class on June 1, 6-9:30 PM, with instructor Gracie Schatz.

Life moves fast and having nutritious and delicious food in your fridge throughout the week can help set you up for success! Join Chef Gracie in the kitchen for an evening all about meal prepping. Learn how to make three delicious salad dressings, three delightful dips, three different proteins and reimagine those proteins into a variety of dishes so that you don’t get bored eating the same thing over and over! The class will culminate in a bountiful feast and students will leave with an array of new recipes and techniques to make their weekly meals more delicious and nutritious!

MENU

Salad Dressings

Creamy Green Goddess
Simple Pickled Shallot and Dijon
Classic Caesar

Dips and Sauces

Classic Hummus with Garlic Marinated Chickpeas
Beet and Walnut Dip with Coriander and Fenugreek
Basil Aioli

Proteins

Oil Poached Albacore
Simple Rancho Gordo White Beans with Aromatics
Whole Roasted Spatchcocked Chicken

Dinner:

Focaccia with Dips

Simple Salad with Fresh Herbs, Radishes, Croutons and Dressing Options

Chicken Caesar PinWheel Wraps with Avocado, Pea Shoots and Snap Peas

Oil Poached Albacore over White Beans with Basil Aioli and Marinated Cherry Tomatoes

Details

  • Date: June 1
  • Time:
    6:00 pm - 9:30 pm

Venue

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