ODC Theater: Kadampa Meditation Center SF presents: Find Peace in Tough Times

Kadampa Meditation Center San Francisco Presents:
Find Peace in Tough Times with Gen-La Kelsang Sangden

Life can feel heavy these days. Many of us struggle with anxiety, overwhelm, or a constant feeling of stress. With so much happening in the world, it’s difficult to feel truly calm or genuinely happy.

In this special public talk, internationally renowned teacher Gen-la Kelsang Sangden will share how we can let go of worry and anxiety by using simple meditation techniques and practical advice that is easy to integrate into everyday life, regardless of your background or beliefs.

Gen-la Sangden will also guide meditation so you can experience the benefits right away.

Each ticket includes a free four-week meditation class series at KMC SF with Resident Teacher Gen Choma on Tuesdays in October, a $60 value.

Kadampa Meditation Center San Francisco exists to provide everybody in the SF Bay Area with the opportunity to learn about and practice Buddha’s teachings. To fulfill this aim, we have created a peaceful city sanctuary located in the heart of the Mission. Based on the books of the modern-day Buddhist teacher and meditation master, Venerable Geshe Kelsang Gyatso Rinpoche, we present Buddha’s teachings and meditation practice in an accessible manner that can easily be integrated into busy modern life.

Everyone is welcome.