Manny’s

In this interactive workshop, we're going to make yoga breathing accessible. Together, we'll talk through some of the science behind breathing techniques and how to use them to manage stress and anxiety, boost digestion, and improve sleep. We'll then practice the breathing exercises together, step-by-step. Participants will leave knowing how to use the techniques throughout […]

Join Greg Wagner and Ted Egan in conversation about their roles shaping the future of the City's economy and what is yet to come. San Francisco's economic recovery has been […]

Join us for our monthly-ish board game night at Manny’s -Party games, Social games and Group games. Bring a game to teach and share! Hosted by board game enthusiast the […]

Join us for readings and a conversation about Dr. Wilkinson’s new book, Climate Wayfinding. As climate disruption reshapes landscapes, politics, and daily life, a deeper question lingers beneath the headlines: […]

Navigating the mental toll of the headlines with UN advisor, humanitarian psychiatrist Dr. Suzan Song Stress, burnout, and collective anxiety have become the air we breathe – whether from grieving […]